- Set motivational and achievable goals backed up  with strong planning

- Identify your areas of weakness and set actions to overcome these

- Discuss equipment and nutrition strategies to maximise your effort in training

All sessions will be 20-30mins duration, with GB age group middle distance triathlete and Ironman coach Michael Dempster and will be based on a questionnaire completed prior to the session.

Get 2021 off to the best start - click below to book your session....