- Set motivational and achievable goals backed up with strong planning
- Identify your areas of weakness and set actions to overcome these
- Discuss equipment and nutrition strategies to maximise your effort in training
All sessions will be 20-30mins duration, with GB age group middle distance triathlete and Ironman coach Michael Dempster and will be based on a questionnaire completed prior to the session.
Get 2021 off to the best start - click below to book your session....
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